Post 21 Day Cleanse & A Healthier Lifestyle

As many of you know, I just finished a 21 day cleanse with a friend. For this first 10 days, we could only eat fruits and veggies. On day 11, we could add chicken and deep sea fish, and pseudo grains. It was probably one of the hardest things I've done, health wise... But it was a SUPER awesome experience (and I never would have been able to push through it without the support of my beautiful and amazing friend, Annie! Josh helped too).  I wanted to do the cleanse for many reasons, a few  of them being to cleanse my body of toxins that I have fed it, to lose weight, and to get a jump start on eating healthy.

The great news is that I have been able to accomplish all of those things, and I really feel much better than I did before. During the cleanse, I lost about 8 lbs, and I lost three prior to that, putting my total so far at 11 lbs down. I am super excited about this, because I have struggled for so long to really lose weight. The best part, though, is the physical changes I can see in my body.

On day 11, I also added a workout routine into the mix -- You've probably seen my hashtags about it-- the BBG (Bikini Body Guide)* workouts by Kayla Itsines. I have been taking progress photos** in the beginning of each week, and in just three short weeks, my body is so different! It really motivates me to keep going and to keep pushing myself.

Annie and I decided to do the cleanse so that we were done by Easter and could eat the delicious ham that she made for our Easter feast. And we did! It is amazing to me, however, the way my body reacts to the things I put into it now. On Saturday, the day before Easter, I decided to eat a McChicken sandwich from McDonald's. (Eating fast food just 2 days after a cleanse = bad idea). It was literally like poison to my body. Early Easter morning, around 5am, I woke up and ran to the bathroom. My body was trying to get rid of the poison any way possible. I was in so much pain, doubled over from what felt like a fire in my belly. (I would rate the pain I was feeling as similar to the pain I felt giving birth to Aurelia. Koen's labor a little worse, only because I had hip issues in labor. So, all you Mama's out there understand a little of what I was feeling while I was sitting doubled over on the toilet.)  I actually ended up passing out on the toilet.... That's nuts! My body was in such a state of shock and it was fighting so hard, that it shut down completely!

I am still recovering from that little episode I had Easter morning, and my stomach is very sensitive and cautious. I have to eat slowly and mild right now, or else it gets angry with me... I was completely surprised that my body reacted the way it did... I mean, I read that we needed to slowly add things back into our diets, but I guess I didn't really take it seriously. I definitely learned my lesson!

The great news, is that I am actually on my way to a healthier me. For the first time in a quite a while, I am seeing progress in not only my physical state, but my mental state as well. It has been really encouraging.

*Though a lot of girls dream to look nice in a bikini, I just want to feel good in my own skin!
**I would post the progress photos, but I am not really ready to do that yet, and I don't usually make a habit of showing my skin on the internet.

Green Smoothies

As many of you know, I have just recently finished a 21 day cleanse here, and while it was pretty difficult, I really enjoyed it -- I feel much better now, and it helped jump start my healthy diet. Fern Green's Green Smoothies book was a great resource for the cleanse. I enjoyed the smoothie recipes, and how easy the book made it to make them. I also enjoyed the color photos of all the ingredients -- it is a very aesthetically pleasing recipe book.

I can't say that the book made me a bigger fan of green smoothies.. I do, in fact, have to choke them down most of the time, still. But it did open my horizons to trying new and different smoothie ideas. If you enjoy green smoothies, or juices, I would recommend this book. 

I received this book for free from bloggingforbooks.com. 

Mother of 3...

Nope. I'm not pregnant. And I don't plan on getting pregnant any time soon. As much as I think I am ready to have baby #3, Josh is just not quite there yet! But, I have been blessed with an amazing opportunity, and its one that I have struggled with until just recently.

You see, there's this neighbor boy. He is 9 years old, and he was always hanging around playing with the boys who live below us, and the girl who lives next to us. He lives across the street, and would squeeze his skinny little body through the gate of our complex to come hang out with his friends (instead of going around to the walk in gate). Eventually, he started knocking on the door asking if Aurelia could play.

The thing I noticed was just how polite he was. When someone in the complex got home and had groceries, he would stop what he was playing and help them carry their stuff to their apartment. He always said please and thank you, and when one of the neighbor kids would argue with my decision about something, he would tell them that we need to respect said decision. So, as time passed, Nico started hanging around more and more. He kind of took on the role of big brother to Aurelia when older kids were around, as well as when they were playing inside. And Koen absolutely adored him.

The thing with Nico is that he just never went away. He started showing up more and more. He started coming over right after school and staying until bedtime. He was going to church with us. He was eating dinner with us. He was always. Around. So, I had a choice to make.

I had always talked about wanting our home to be a safe place for people to come. A place where they can feel at home. A welcoming place. I believe that God gave us this place, and its His to use as He pleases. It became clear to me that He wanted this to be a safe and comfortable place for Nico, but I had a selfish attitude -- I was having a difficult time with Nico always being around. Mostly, I was having a hard time changing my attitude and outlook on something that is probably way bigger than myself.

By allowing Nico to be over at our house, I am giving his mother sanctity in knowing he is safe*. I am giving Aurelia and Koen playful interaction. I am giving Nico the same thing. Josh is giving Nico a positive example of a male role model, which Nico does not have in his life. The only person I was thinking of was myself. I wanted to focus on my family, but wasn't realizing that the whole time, Nico just wanted a solid foundation to call family.

Now, I do know that I enjoy and even function better sometimes with a wind down period. I have just learned to mentally reschedule when that time is, and rethink what it looks like. My gears needed to be shifted, and now I feel like I can see a little into what God sees -- God has big plans, and I am but a small part of it. I don't want to spend my life being selfish and living for me. I want my door to be open for people to come and call this place home. I want the neighbor kids to know that God loves them, and that starts by showing them God's love in our home.

So, with that being said, I have become a mother of 3 (for now, anyway), and I am learning to love the challenges it presents, the joy and laughter it brings, and the ways in which I am able to share God's love in every moment with not 2, but 3 amazing kids.

*Please note that Nico has a mother who loves him dearly, but does not have a father figure in the picture. He also lives with his 18 year old brother who does not treat him well, and his 12 year old sister. Most days, his mom is working, or trying to keep up with a household as a single mother. They don't own a car, and she has been having some health issues, which she is also trying to get taken care of. Knowing that Nico has a place to go that isn't always at home with his brother eases her mind. We talk often, and she is a really nice lady.

Today, we went to the park, because according to the weather, we are supposed to have rain for the next five days (I'll believe it when I see it).

My beautiful kids. I dont know why they looked so unhappy. They were having a blast. 

I don't want my selfish desires and/or ambitions to get in the way of the opportunities God has for me. I wanted my home to be a sanctuary for others, but when it came down to it actually being that, I was challenged. I wrestled, and finally gave in to what God was calling me to do. It is amazing what it is like to let God lead, and I see it time and time again. When He is in control, lives are changed, and God is glorified.

When God is calling you to something, don't look away. Instead, even if it is challenging, accept the calling. He is there with you through it all, and You will be resting in His peace. Let's learn to love one another before we love ourselves, because only by loving other will we truly begin to love us.

Above all, keep fervent in your love for one another, because love covers a multitude of sins. Be hospitable to one another without complaint. As each one has received a special gift, employ it in serving one another as good stewards of the manifold grace of God.…

1 Peter 4:8-10